Join us Friday mornings on Zoom for a different approach to exercise! These innovative classes are designed to address the loss of balance and strength that can occur as we age.

Join us Friday mornings on Zoom for a different approach to exercise! These innovative classes are designed to address the loss of balance and strength that can occur as we age.

Join us Friday mornings on Zoom for a different approach to exercise! These innovative classes are designed to address the loss of balance and strength that can occur as we age.

Join us Friday mornings on Zoom for a different approach to exercise! These innovative classes are designed to address the loss of balance and strength that can occur as we age.

Join us Friday mornings on Zoom for a different approach to exercise! These innovative classes are designed to address the loss of balance and strength that can occur as we age.