Books on Mindfulness – Kids & Teens

Children

Here a few titles that explore emotions, feelings and more for children and teens.

Picture Books

Namaste is a Greeting
Mindful Mr. Sloth
Sometimes All I need is me
Moon
I Calm Down
Hurry Up!
Hot Dog
Here and Now
Be You!
Ten Ways to Hear Snow
Ruby Finds a Worry
Stop and Smell the Cookies

Non-Fiction Titles for Children & Teens

Be Happy
Follow Your Breath!
Yoga for Kids
Exploring Emotions
Just Breathe
This Moment is Your Life
Zen Teen
Zero to 60
10 Minutes to Better Mental Health
Mindfulness for Teen Worry
Mindfulness & Self-Compassion for Teen ADHD